Experts suggest ways to correct habits that keep us from resting well
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Del I think she is pushing cognitive dissonance to the highest degree. The problem is that not everyone can self hypnotize themselves into believing that their horrible situations are all in their head.
You can control your impulses when you understand your dopamine.
How to manage the "crab bucket syndrome" and herd behavior.
Our brain zooms in on threat signals, and it's hard to resist
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