Experts suggest ways to correct habits that keep us from resting well
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I intensely dislike lying but there are times that it is the wisest course of action. There is much wisdom in ancient saying - "To every thing there is a season, and a time to every purpose under the heaven".
A proposal for an entirely new paradigm for achieving happiness that endures.
Denial isn't always such a bad thing.
Evidence suggests intermittent fasting aids in weight loss and improves health
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