Values are what bring distinction to your life. You don't find them, you choose them. And when you do, you're on the path to fulfillment.
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In answer to your last questions, I think the answer will always be less. Unless you want to opt out of the game of life that is ;)
Stereotypes are often harmful, but often accurate.
Our well-being depends in part on which questions we choose to engage.
Success in therapy depends heavily on the client.
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