How to activate your brain's superpowers.
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Wow! I already knew some of the benefits of meditation but this is great to read even more scientific evidence! Definitely encourages me to keep my discipline!
Here's the science of boundaries and self-respect.
Half of the day, we are not thinking about what we're doing.
Because our lives depend on it.
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Great article!
Wow! I already knew some of the benefits of meditation but this is great to read even more scientific evidence! Definitely encourages me to keep my discipline!