Loneliness is a complex problem of epidemic proportions, affecting millions from all walks of life.
Verified by Psychology Today
Wow! I already knew some of the benefits of meditation but this is great to read even more scientific evidence! Definitely encourages me to keep my discipline!
It's also why people are dumping coffee and meditating more.
We're better at reading voices than faces.
Backed by research!
Get the help you need from a therapist near you–a FREE service from Psychology Today.