There's new evidence that depression is not just a disorder of the mind.
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Thanks for the awesome article and the connected stories that you connected so well. As a meditation junky myself, I always enjoy reading articles that highlight the value of meditation. My family and I meditate together each morning. I would enjoy talking with you about the benefits that bring to the family structure if you are interested.
Metta to you
Here's the truth about sitting around doing nothing.
Here's the science of boundaries and self-respect.
Half of the day, we are not thinking about what we're doing.
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