Experts suggest ways to correct habits that keep us from resting well
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"The Secret," anyone?
I do use affirmations, but you have to be careful with this kind of thing. It's just a hop, skip, and a jump to "your negative thinking is causing your cancer" or "you're living in poverty because you're programming your expectations wrong."
Suffering is part of the human condition. You can't think your way out of it.
New research identifies a brain region that helps imagination change attitudes.
Divisive political issues are correlated with an uptick in bias-based bullying.
A 28-year analysis shows that reporting has become more subjective since 1989.
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