Here are 10 skills that will clarify your visions and bring you closer to your life goals.
Verified by Psychology Today
I too am a product of the 60s and 70s; starting cannabis use on a near daily basis at 15. In these last 40 years I managed to put myself through universities, sometimes on scholarship and sometimes on sweat. Two Masters and a PhD later, plus decades of observation I'm convinced that with or without cannabis use a slacker is a slacker - granted, I was 45 when I received received my DrPH. I have watched both stoners and "straights" succeed and fail in fulfilling their potential and their dreams in equal measure. It's not cannabis use that makes the difference. It's Will and Desire. I see little difference in the 30 something sitting and playing video games and the 30 something sitting and watching Fox News. Both have learned from societyandfamilies to make decisions based on fear.
Loving-kindness meditation and compassion training boost empathic resilience.
The new treatment may help restore function to stroke victims.
New research links severe child abuse with less myelination in the human brain.
Get the help you need from a therapist near you–a FREE service from Psychology Today.