Life provides turning points of many kinds, but the most powerful of all may be character-revealing moments.
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The last part of the article where it talks about sensitivity to light dark cycles is confusing. It says “The older I get, the more sensitive to early morning insomnia I become in the summertime.” That implies sensitivity to light & dark improves with age. That directly contradicts with “"Many studies in mice say that while young mice do this perfectly well, it's the old mice that have the problem.”
A 50-year study shows how traits evolve from adolescence to older age.
New research shows physical activity can lower subjective age in older adults.
Neurons in the cerebellum infected with herpesvirus may influence mental health.
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