Firstly I wanted to say this is a great article and has made a big impact on me. I feel I fall under the Fearful Avoidant attachment style as a lot of boxes were ticked for me in the description. Often I feel like I am riding a rollercoaster with my emotions unable to hide from them but also unable to decipher them. I have a fear of abandonment and being alone, however I can feel trapped, like an animal in a cage desperate to escape within my relationship.

My reason for commenting is I am eager to grow as a person and development in my relationship. I was wondering if anyone knew of any good resources which I could use to develop my understanding and course of action?