Experts suggest ways to correct habits that keep us from resting well
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A wise man once said "WORRY IS A PRAYER TO THE WRONG god."
Matthew 6:25-34 "For this reason I say to you, do not be worried about your life, as to what you will eat or drink; nor for your body, as to what you will put on. Is not life more than food, and the body more than clothing?.......32 For the Gentiles eagerly seek all these things; for your heavenly Father knows that you need all these things.33 But seek first His kingdom and His righteousness, and all these things will be added to you. 34 "So do not worry about tomorrow; for tomorrow will care for itself. Each day has enough trouble of its own.
Worry results when we think we can handle our problems without God's help.
1 Peter 5:6-7 Therefore humble yourself under the mighty hand of God, that He may exalt you at the proper time, 7 casting all your anxiety on Him, because He cares for you.
It is a mistake to think we can handle the small problems and let God deal with the major worries. Small worries can mushroom into major proportions without relying on God's assistance!
WORRY IS A PRAYER TO THE WRONG god!
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