Dreams have been described as dress rehearsals for real life, opportunities to gratify wishes, and a form of nocturnal therapy. A new theory aims to make sense of it all.
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Excellent article, based on very important research.
As a couple therapist (and fellow PT blogger) I would say that you are spot on in identifying one important and quite accessible way to turn a relationship that is spiraling downward into one that is increasingly positive.
I'm an advocate of skills in marriage. At the same time, attitude probably trumps skills. A positive attitude of gratitude in folks who lack collaborative communication skills probably enables them to get by just fine, whereas a negative attitude blocks people from using the skills that may be in their repertoir but have been pushed to the back of the closet.
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