Understanding the world as it really is—random—can liberate and empower us.
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Nicotine is one of the most addicting substances there is. Many smokers have tried everything out there but haven't thought of natural ways to go about it. It is interesting that yoga helps smoking cessation efforts. Could it be because they are focusing and more relaxed while doing yoga. Often smokers who are on edge are more apt to look for a cigarette than those who are not.
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