Understanding the world as it really is—random—can liberate and empower us.
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I understand that smoking is an addiction and is extremely hard to quit for most individuals. I, however, do not understand how many educated and wealthy individuals still smoke when they know what it can do to you. I think it is great that yoga has proven evidence for help with smoking cessation. I also feel that a strong support group whether it be family or a meeting group is essential for smoking cessation.
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