So you're not a "10" in every which way. But you're probably pretty spectacular in some way, and definitely good enough in most areas of life. If ever there were a time to stop beating yourself up for being human, it is now.
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Ego
Is anyone familiar with the teachings of A Course in Miracles? It's not a 'science' textbook, per se, but it does teach (comprehensively) how our identification with the ego works to our detriment. It also suggests a sequence of personal practices that help us transcend ego-thought.
Thoughts?