Experts suggest ways to correct habits that keep us from resting well
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It's pretty easy really to tell a human from a machine. You can switch a machine off. You can get up and go for a walk. get out into nature, smell the forest, if you can find one, look up at the sky at night and wonder at the majesty of it all. You can swim, cycle, and run around like mad thing, play with children and look into their eyes and see the innocence and the love. A machine can't do that.
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