Values are what bring distinction to your life. You don't find them, you choose them. And when you do, you're on the path to fulfillment.
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See also "emotional over-control" and RO-DBT. It sums up the details of alexithymia very well.
Our society conditions us to think emotions are unimportant and for some individuals that becomes hyper-pronounced, sadly leading to a wasted life devoid of emotion and potency.
New research teases out the effects of fraternities on sexual violence.
A new critique of happiness in midlife shows another reason to doubt it exists.
New research shows the benefits of using imagery to rescript your past memories.
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