Verified by Psychology Today
Based on my literature search. I'd love to see someone do the twin study on men. In the meantime, I am not waiting as pistol squats are now part of the energizing routine.
And the issue isn't hypertrophy as much as strength. Women won't get "big" for the same reason I won't at 59. But strength to weight ratio is what matters. That's the spring in the step.
Psychiatry and communities of faith don’t have to be mutually exclusive.
Early research finds little evidence that they prevent distress.
A new study adds evidence that cannabis use is associated with psychosis.
Get the help you need from a therapist near you–a FREE service from Psychology Today.