Experts suggest ways to correct habits that keep us from resting well
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I am a 69 year old, semi-retired, white, conservative, gun owning, Bible reading male who has NEVER owned a smart phone. I still have a flip phone that I use for talking to people. It works just fine.
A two-part formula for finding and living your purpose
Blowing the whistle on authenticity
We might complain that we're busy, but we fear it even more.
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