Here's another joke of an article. The answer to being a fraud is to seek counseling, counseling which reinforces your false beliefs. That's all mindfulness is, a form of external validation, the very thing you are not supposed to seek. No, the answer is to stop being a fraud, stop fooling yourself that everything you do is important, and stop believing idiots who are lying to you. Start paying attention to how you feel, not how you think. That might lead you to the truth.