Experts suggest ways to correct habits that keep us from resting well
Verified by Psychology Today
John, is indeed a cause for concern. As for the rest of your message, I am glad you're reading a psychology website. There are some tabs up top that could prove useful. "Find a therapist" and "Get help" are good places to start.
...Good article, by the way. Being pushed into a study or career direction by well-meaning but misguided parents is an easy shortcut to failure.
Unconditional positive regard leads to unconditional positive self-regard.
It depends on whether you take a medical or humanistic view.
How and why positive psychologists are learning from Aristotle
Get the help you need from a therapist near you–a FREE service from Psychology Today.