Experts suggest ways to correct the habits that keep us from resting well.
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No child should be treated these ways. For sure your mother's behavior was abusive. And sadistic as well.
I do hope that you have found healing techniques. You've suffered serious trauma. PTSD treatments such as EFT (emotional freedom technique) work especially well, and also The Emotion Code of Bradley Nelson.
Wishing you all the best
Alienating individuals and groups can wreak havoc on friends, nations, and more.
What about "therapeutic jurisprudence?"
Amazing how four short words can cause you to come across as controlling.
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