There are ways to temper your toughest critic and take constructive control of your feelings.
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Hi, Not all gaslighters are intentionally malicious, or even conscious of their harmful conduct. Some bought into the negative social norms and prejudices of their family, peer groups, community, or society at large. They may not be fully cognizant of the harmfulness (and hurtfulness) of their words and actions, and their painful impact on others. Other gaslighters, however, are perfectly aware of their coercive tactics, as they deliberately seek to establish imbalance and power over other people’s lives. For more on this topic, see my book: "How to Successfully Handle Galighters".
Preston Ni, M.S.B.A.
Professor of Communication Studies
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