Experts suggest ways to correct habits that keep us from resting well
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Well, posture is also related with the perception that others have about someone. I suppose that invest in a good posture gives you an extra asset also in the social area...
Stop-and-go walking may spur short bursts of creativity, research suggests.
The word is a mouthful, but it says a lot about health and well-being.
Conquer travel insomnia with these simple, practical strategies.
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