What to know about what you don’t know you know. #1: Intuition is very efficient—if you don't overthink it.
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In small ways, I put my screen down and lie down on the floor and either stare at the ceiling or close my eyes and try to be in the moment. For more lengthy stints of introspection, I hike anywhere I know I'll be alone, completely alone. No ipod, no screens, no friends/family. Just me, a notebook, and my thoughts.
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