Values are what bring distinction to your life. You don't find them, you choose them. And when you do, you're on the path to fulfillment.
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Generosity has to start with taking care of yourself.
As they say on airplanes, first put the oxygen mask on yourself; then you can help others.
And sometimes taking care of yourself means cleaning up your social world by deciding whom to keep in and whom to keep out.
And if so, are there non-pill treatments a pregnant mom, or anyone, can use?
What do teenagers want? You may be surprised by the answer.
If meds don't work for you, explore these promising new theories and techniques.
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