So sorry to hear of your tragic loss. I too lost my father a few days after a hernia operation. He was just 48yo and a few weeks before that lost my mother to kidney failure. She was just 48yo too.

At the same time the girl I was engaged to left me. The only way I found to cope at the time was by playing Simon and Garfunkel's I am a Rock, I am an Island over and over again. Maybe if Facebook had been around at the time I would have found it easier to cope!