Values are what bring distinction to your life. You don't find them, you choose them. And when you do, you're on the path to fulfillment.
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In today's world of instant expectations for solutions, most people assume that they can be prescribed a drug such as lorazepam and get on with their lives. Physical activity can also remedy the same issue.
To lessen emotional distress, you first have to believe that you can.
Your emotions are more complex than you realize.
Dismissing some complaints can be deadly to your relationship.
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