How to activate your brain's superpowers.
Verified by Psychology Today
In today's world of instant expectations for solutions, most people assume that they can be prescribed a drug such as lorazepam and get on with their lives. Physical activity can also remedy the same issue.
A culture of happiness impacts rumination.
Psychological rigidity is not a sign of strength.
It's the worry, not the physical dread, that does the damage.
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