Values are what bring distinction to your life. You don't find them, you choose them. And when you do, you're on the path to fulfillment.
Verified by Psychology Today
Each of us are familiar with anxiety, excitement, doubt. The most important reason for our strong anxiety is that we can not control the circumstances in which we are. Often we imagine the problem, which in principle does not exist, but which then makes us every second, minute, hour, day to worry more than necessary. What we think determines what we become. I recommend you to read the tips to get rid of anxiety undepress.net/anxiety-issues-tips-to-get-rid-of-anxiety/
Why some people stop talking—and what a couple can do about it.
To lessen emotional distress, you first have to believe that you can.
Your emotions are more complex than you realize.
Get the help you need from a therapist near you–a FREE service from Psychology Today.