Dreams have been described as dress rehearsals for real life, opportunities to gratify wishes, and a form of nocturnal therapy. A new theory aims to make sense of it all.
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As someone who has been running consistently for the past 15 years, I have to say just how much I agree with this article. It took me a while (years to be precise) to realize why running has become and remained a constant part of my life. The initial phase of running is tough - it takes effort and needs to be learnt like everything worth doing in life. But the mental, emotional and physical rewards truly are worth the effort.
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