Experts suggest ways to correct habits that keep us from resting well
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How about lack of confidence? That ties into all of
the above reasons.
If you should suceed, you are afraid of not knowing
what to do once you arrive at your "perch." That ties
into fear of failure, because no one wants to be shamed.
Why mindfulness meditation is not a substitute for psychotherapy
True intimacy requires surrendering to how our partners love us.
Being overweight is often not a choice. Being ashamed is.
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