Experts suggest ways to correct habits that keep us from resting well
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I'd be very interested in how you knew you were traumatized as a child at that time and exactly how EDMR 'saved' you. what id it save you from and how did it help you?
Early emotional trauma changes who we are, but we can do something about it.
And if so, is it an invitation for frustration -- or mindful awareness?
7. Don't waste your time trying to figure someone else out.
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