Experts suggest ways to correct habits that keep us from resting well
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The reason most diets fail is that people are looking for a quick way to lose weight rather than a diet they can stick to long term.
By taking a long-term outlook from the beginning, you would make a different choice in diet and you would probably have no problem sticking to the diet. I cover this topic in more detail here.. http://easyleanandhealthy.com/why-most-diets-fail/
Do you think single people are alone? That’s exactly wrong.
Here are the lies clients most often tell to their therapists.
Romantic relationships are celebrated more than others. Should they be?
Get the help you need from a therapist near you–a FREE service from Psychology Today.