Values are what bring distinction to your life. You don't find them, you choose them. And when you do, you're on the path to fulfillment.
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I was so sorry to hear that this method backfired on you. Maybe Annie has a point that getting into a spiral of self-criticism and sarcasm was what made the process self-defeating. Anyway, I'm glad you discovered something that worked for you--distraction. Thanks for taking the time to comment!
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