Experts suggest ways to correct habits that keep us from resting well
Verified by Psychology Today
I'm the marketing assistant for Robert Scheinfeld, a NY Times bestselling author who just wrote a new book on how to be happy. It's called "The Ultimate Key To Happiness." It offers a v-e-r-y different approach to defining what happiness really is, and a very different step-by-step path to experience it all the time, no matter what's going on around you. The Internet has gotten so complex. So many options. Can anyone here share ideas for how to get the word out there about this important new book? I'd love to hear your ideas. I'm sure there are tons of ideas I've never thought of before.
"Interest" is toxic when applied to gratitude or kindness.
New research suggests that happiness precedes and often leads to career success.
Everyone wants to be happy, but what do they mean by “happy”?
Get the help you need from a therapist near you–a FREE service from Psychology Today.