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What Makes Life Meaningful?

There are many reasons why we lose touch, and they all lead to suffering—because humans are not mindless machines following a programmed script, but rather breathing beings with a yearning for meaning and self-direction. Without purpose, life becomes empty and dull, which is why values are central.
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Your Most Meaningful Moments

By Iddo Landau, Ph.D.

Researchers typify characteristics of moments people find the most meaningful.
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Daily Activities in Earnest

By Arash Emamzadeh

New research explores the meaningfulness of routine behaviors.
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How to Find Your Life Purpose

By Steven C. Hayes Ph.D.

How to obtain direction, meaning, and motivation.
What Makes Life Meaningful?

The Things That Matter

By Devon Frye

Age, routines, and a sense of purpose.