Rudo_Shutterstock

The Art of Doing Nothing

One of the toughest things is coming to terms with doing nothing. Yet doing nothing may be key to breaking away from overworking, overdoing, and under-living.
Andrea F. Polard

Relax, Nothing Is Under Control

By Andrea F. Polard Psy.D.

Four things that help you let go when there is nothing you can do.
Wikimedia Commons/Balazs Kiss

The Power of Passing the Time

By Nigel Barber Ph.D.

The brain does some of its best work when we take a break.
Photo by Julian Hochgesang on Unsplash

Take a Load Off

By Tim Leberecht

We can practice the antidote to "overwork, overdoing, and underliving."