Are You Obsessed?

There are healthy obsessions—you must finish that project. And there are unhealthy obsessions—stop stalking that guy you dated. The word "obsessed" is tossed around with ease these days. But what does it really mean when a thought or idea or a person absolutely can't leave your mind?
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Your Obsessive Thoughts

By Steven C. Hayes Ph.D.

Escape the prison of your mind and enjoy true inner freedom.
Intrusive Thoughts of Racism-Themed OCD

Intrusive Thoughts of Racism-Themed OCD

By Monnica T Williams Ph.D.

OCD can cause people to live in constant fear of being a racist.
The Endless Breakup

The Endless Breakup

By Lisa A. Phillips

Technology keeps hatching new ways to avoid the emotional labor of breaking up. That only makes things worse.
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What Leads to Stalking After a Breakup?

By Theresa E. DiDonato Ph.D.

It's a problematic response to a surprisingly common problem.