How to Be Still

Is your head in the clouds? We used to reprimand the lazy daydreamer, but daydreaming is not a silly childish pursuit. Letting the mind wander has more cognitive benefits than we know.
Wikimedia Commons/Balazs Kiss

The Secret Power of Idleness

By Nigel Barber Ph.D.

The brain does some of its best work when we take a break.
Carrie Knowles

Time to Daydream Away

By Carrie J Knowles

It can rich your life.

Just Relax

By Jessica Koehler Ph.D.

How idleness ignites imagination.

The Sunny Side of Boredom

By Neel Burton M.D.

How to make the most out of doing nothing.