Your Future Self

Change doesn’t come easy. Living a life you imagine may feel like wishful thinking, but pushing yourself toward the future you is worth it. However, it will help if you define and clearly state what that future might look like.
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Live in the Moment, Just Not This Moment

By Bruce Grierson

Mental time travel can make you happier and more creative.
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5 Mental Traits of Those Who Succeed at Change

By Jennice Vilhauer Ph.D.

Learn how asking yourself the right questions can make you more successful.

Want to Build Grit? Find Your Passion

By Seth J. Gillihan Ph.D.

Leading researcher describes the challenge of finding a life purpose.

Develop Your Proactivity Superpower

By Thomas S Bateman D.B.A.

Proactive behaviors are markedly different from our normal everyday behaviors.