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Falling Into Autumn
The nights are longer, and the days shorter. Stay healthy with the change of season. Here are tips for shifting to a more positive perspective, shaking off that summer procrastination, getting back to work and school, and more.
Can the Seasons Affect Your Mood?
By Marvin G. Knittel Ed.D.
Close to 5 percent of the U.S. population experiences seasonal depression.
What Lens Do You Choose?
Choose new imaginary glasses and change your perspective this fall.
Kids, Sleep, and Back to School
By The Bronfenbrenner Center for Translational Research
Research shows starting school later is better for kids.
How to Address Procrastination
Procrastination is merely the symptom. The cure must address its cause.
