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The Perfect Vacation

How to get the biggest mental benefit from your summer break. Plus: Why vacations are important, how they boost productivity, and how you can hang on to those feelings of freedom.
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Everyone Needs a Break

By Suzanne Degges-White Ph.D.

Time away from the demands of work (and the media) can do a lot of good.
Pexels/Pixabay

Why Travel Is Good for Your Mental Health

By Jean Kim M.D.

Taking a trip is a great way to rejuvenate your mind.
Chris Barbalis/Unsplash

Your Time Away

By Andrea Bonior Ph.D.

Here's how not to squander your long-awaited opportunity for a break.
Jenny Adams, Buddha Drinks Fanta, used with permission

The Secret to Remembering Your Vacation Better

By Andrea Bartz

New research shows us how to make that trip stick.