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The Best Version of You

When you hear the term “The Best You” your thoughts might instinctively gravitate to the most productive, high-achieving, powerful, winning you. Yet is this how you should view the very best version of you? While wealth and success are important for a meaningful life, there are other areas that need nurture, starting with empathy and compassion for loved ones.
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The Most Wonderful You

By Emma M. Seppälä Ph.D.

Hint: It's not your career.
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Knowing What Matters Most

By Steven C. Hayes Ph.D.

Are you out of touch with your goals and values?
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Shed Your Masks

By Elaine Dundon

Now is the time to live more authentically.
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8 Ways You Get Stuck

By Robert Taibbi L.C.S.W.

...And how to move forward.