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Life’s Simple Pleasures

A stroll in the park, a cup of tea, the smell of clean laundry, these are the little things that make a difference in your day. The simple pleasures in life get us through the daily grind, and they’re essential for reaching your goals.
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The Power of Savoring

By Hal McDonald Ph.D.

Does paying close attention to the present fuel nostalgia for it in the future?
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When You’re Having a Rough Day

By Toni Bernhard J.D.

How to ease your burden when your day is stacking up to be a difficult one.
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Want to Buy Happiness?

By Wendy L. Patrick, Ph.D.

Purchase pleasure through shared experience, time, and personal rewards.
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Why People With Less Give More

By Utpal Dholakia Ph.D.

Every one of us can learn valuable lessons from the generosity of the poor.