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Spring Cleaning

Clear the clutter, purge the closets. And most important: Clear the mind. Cover Image: Mindscapestudio/Shutterstock
Death Cleaning helps you Clear the Emotional Clutter

Clean Up Your Emotional Clutter

By Suzanne Degges-White Ph.D.

Sort through your emotional baggage before it is too heavy to carry.
The Psychology of the Curated Closet

The Psychology of the Curated Closet

By Goali Saedi Ph.D.

How clarifying our closet goals can clarify our minds as well.
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Get Rid of "Mess Stress"

By Shoba Sreenivasan, Ph.D., and Linda E. Weinberger, Ph.D.

A crowded mind can be just as stressful as an untidy house.
5 Reasons to Clear the Clutter out of Your Life

5 Reasons to Eliminate Clutter From Your Life

By Susan Krauss Whitbourne Ph.D.

New research shows why it’s better to live a cleaner and less cluttered life.