How to Grow Thick Skin

Some highly sensitive people brood over what seems like nothing. Are they too empathic? Balancing a happy medium between sensitive and insensitive may be hard, but it’s key. Cover Image: Ollyy/Shutterstock
How to Stop Taking Things Personally

How to Stop Taking Things Personally

By Ilene Strauss Cohen Ph.D.

These 8 steps can help you manage your sensitivity better.
The Differences Between Highly Sensitive People and Empaths

Where Are You on the Empathic Spectrum?

By Judith Orloff M.D.

Learn all about the differences, similarities, and areas of overlap.
How Rejection Sensitivity Derails Relationships

The Danger of Being Too Thin-Skinned

By Juliana Breines Ph.D.

Anxiety about getting rejected can undermine your relationships.
Image: Man's silhouette in a sunlit doorway

Coping With the Highly Sensitive Person

By Andrea Bartz

You've probably already made them cry.