Tommaso Lizzul/Shutterstock

The Mistakes We Make

There's the Freudian slip and the mega faux pas. While you may feel roiling remorse, don’t let it make you miserable. Cover Image: Tommaso Lizzul/Shutterstock
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The Perfectionist Mistake About the Meaning of Life

By Iddo Landau, Ph.D.

The absolutist "all or nothing" paradigm that blinds us to meaningfulness
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How to Stop Beating Yourself Up

By Tasha Eurich Ph.D.

Two scientifically backed techniques to combat catastrophizing.

Recognizing Your Blunders

By Roni Beth Tower Ph.D., ABPP

Acknowledging ways we have hurt or caused harm to a loved one shows love.