Lena Pan/Shutterstock

Coulda Woulda Shoulda

Do you look back onto a lifetime of regret? All those things you could have, would have, should have done. Wallowing may not be useful, but taking action for a better future is another matter. Cover Image: LenaPan-Shutterstock
The Meaning of Regret

The Meaning of Regret

By Bruce Grierson

You wouldn’t do it again, but does that have to mean you’re sorry it happened?
Pexels/Creative Commons

Why Giving Up Can Sometimes Be Good

By David B. Feldman Ph.D.

Two reasons why giving up on a dream can sometimes be the healthiest option.
By Petty Officer 1st Class Lauren Jorgensen (https://www.dvidshub.net/image/1299959) [Public domain], via Wikimedia Commons

Don’t Justify What You Want to Change

By Steven Stosny, Ph.D.

Free yourself from the chains of resentment.
A Cat Ponders by Woodley Wonder Works Flickr Licensed Under CC BY 2.0

How to Stop Regretting the Decisions You Make

By Utpal Dholakia Ph.D.

We often confuse the decision-making process with its outcomes, but shouldn't.