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Change the Way You Think
Don't let negative thoughts trample your well-being. Read about managing anxiety, how you see people, and other ailments of faulty thinking. Cover Image: K. Perina
Manage Your Social Anxiety
By Susan Krauss Whitbourne Ph.D.
New research provides the tools to help identify and manage your social anxiety.
Don't Let Your Emotions Choose You
By Mark B. Baer, Esq.
Better decisions occur when we don’t let our emotions get the best of us.
The Poison Tendrils of Negative Emotions
How negative emotions lead to self-regulation failure.
