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Perchance to Dream

Why do we dream or have nightmares? Some say that dreaming helps manage our memories, or it may be a way to rehearse outside threats. Dreaming can give us clues into our psyches. Cover Image: Blend Images/Shutterstock
What Were You Doing in My Dream?

What Were You Doing in My Dream?

By Rodrigo M. Braga Ph.D.

Dreams can be weird and unpredictable, so who exactly is in control of them?
You Really Need to Be Tracking Your Dreams

Tracking Your Land of Nod

By Patrick McNamara Ph.D.

Attention to your dreams produces gold over time.
Do Your Dreams Have Meaning?

Do Your Dreams Have Meaning?

By Meir H. Kryger M.D.

Understanding the aspects of sleep and significance of dreams
Are Your Medications Giving You Nightmares?

Are Your Medications Giving You Nightmares?

By Gary L. Wenk Ph.D.

It's amazing that most of us do not experience a nightmare every night.