Cultivating Self-Love

You can't truly love someone else until you love yourself. Image: Shutterstock

Unconditional Love is Possible—But Only From Yourself

By Leon F Seltzer Ph.D.

In close relationships unqualified love is, frankly, an unattainable ideal.

26 Ways to Love Yourself More

By Barbara Markway Ph.D.

The experts weigh in on a vital life lesson.

Try a Self-Kindness Goal for Your Next New Year's Resolution

By Meg Selig

And how about some good will toward yourself this holiday season?

6 Ways to Get the Self-Care You Need

By Susan Krauss Whitbourne Ph.D.

Whatever your situation, relief is a psychological necessity.

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The Urge to Be Heard at Your Core

By Loretta G. Breuning Ph.D.

Tapping into Self-Compassion to Help Ease Everyday Suffering

By Toni Bernhard J.D.

How To Build A Strong Foundation For Growth and Happiness

By Brad Waters

Be True to Yourself

By Robert Evans Wilson Jr.

Waiting For Someone to Make You Happy?

By Jill P. Weber Ph.D.

Self Care and the Happy Heart

By James D. Huysman Psy.D., LCSW

As We Define Our Needs, Doors Open

By Gerri Luce LCSW

The Power of Positive Thinking Revisited

By Leslie Becker-Phelps Ph.D.

Valentine's Day... Everyone Deserves to Be Happy

By Charlotte Reznick Ph.D.

A Seven-Step Prescription for Self-Love

By Deborah Khoshaba Psy.D.

Overcoming Shame:The Powerful Benefits of a Little Self-Love

By Emma M. Seppälä Ph.D.

The 50 Best Quotes on Self-Love

By Melanie Greenberg Ph.D.

Why Self-Compassion Helps You Meet Life's Challenges

By Melanie Greenberg Ph.D.

Self-Compassion and Health

By Art Markman Ph.D.

Do’s and Don’ts of Self-Compassion

By Steven Stosny, Ph.D.

Does Self-Compassion or Criticism Motivate Self-Improvement?

By Kelly McGonigal Ph.D.

The Physiology of Self-Compassion

By Kristin Neff Ph.D.

Why Caring for Yourself Makes All the Difference

By Melanie Greenberg Ph.D.

The Kind of Love That Does Your Heart Good

By Cynthia M. Thaik M.D.

3 Ways to Learn to Love Yourself

By Deborah Ward

Loving Yourself

By Melissa Blake

3 Ways to Be Kinder to Yourself: Expert Advice

By Susan Albers Psy.D.

When You're OK With Yourself, You're Better Together

By Guy Winch Ph.D.